I'm new over on this board, but I have started a new exercise routine and it is finally working. I have about 20 more pounds to loose. I have been doing Bikram Yoga. 90 minutes of intense yoga in a room where the turn the heat up to 103 degrees and up the humidity to 40%. The 90 min. workout burns 1008 calories on my 146 pound body. I started the workouts 1 week ago. I have done 6 out of the last 7 days and I have finally seen results. I lost 4 pounds this week and hope to keep a nice steady pace of 2-4 pounds each week.

I have been more healthy for the past 3 months but the weight didn't want to budge. I found that TTC and weight loss are hard to juggle.

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