7 ways to rev up your Metabolism

http://www.lifescript.com/channels/d...s-to-revving-u

This site is AWESOME!!! So I thought I would post the link here. It's Leslie Sansone's Walk Club. The first 6 months are FREE. You don't have to enter any kind of credit card info for later up front or anything. It's totally free with no obligation to do more. It has online walking videos, deskside workout videos as short as 1 minute!!!!! It is really worth checking out for FREE. If you don't find you use it, you don't have to go back and it doesn't cost you a thing. After the 6 months I think it's like $30 a year. I know we all have days where we can't seem to SQUEEZE a workout in; but with the deskside workouts we can do something everyday! And something HAS to be better than nothing.
Here's the link: www.walkathome.com/club-walkslim/

Preview of Leslie Sansone Walk Away the Pounds DVDS

http://www.collagevideo.com/cart/def...orityCode=RL29

Wendie Plan / ZigZag Plan Calculator

http://www.freedieting.com/tools/cal...alculator.htm#

Fantastic article:
http://primusweb.com/fitnesspartner/...ight/scale.htm