I am going once a week. It's the only thing I haven't tried and my sig pretty much says it all. I figured it can't hurt. I'm a skeptic, but I'll give it a try. I'm not really doing any herbal supplements. I am trying some relax extract pills, but so far that's all.

I probably should go twice a week, but it's too expensive and I can't make the long drive twice a week. It would defeat the purpose. Once a week will have to do.

I admit I do feel relaxed after a session, but I tend to nap so maybe that's why! She's also watching my charts. She wants to see more stable temps which indicate my hormones are balancing out.

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